EUROPEAN JOURNAL OF
PHARMACEUTICAL AND MEDICAL RESEARCH

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical, Medical & Biological Sciences

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 ISSN 2394-3211

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Abstract

A REVIEW OF JALANDHAR BANDHA IN ANCIENT & CLASSICAL INDIA

Bhumika Rudani*, Vikash Bhatnagar, Sandeep Madhukar Lahange & Shailza Bhatnagar, Anjali Sharma and Ankita Pareek

ABSTRACT

Jalandhara Bandha is described in the Puran, Upanishad, Samhita’s, Tantric and Yogic texts. Bandha, an ancient Ashtang Yoga practice, integrated physical postures, breathing patterns, and a holistic approach guided by the Guru, focusing on both physical and mental aspects, adhering to the Yam to Samadhi sequence. The Vishuddhi Chakra, located in the throat, can be activated by the Jalandhara Bandha, which gives victory over death and can control physical changes. This can lead to anti-aging effects and immortality. The Bandha prevents the passage of Amrita, a substance from the Bindu Visarga area, thereby preventing its effects on the Manipuraka Chakra. Vigyana Nadi is affected by the Carotid Artery, which passes through the neck and is divided into two parts. The Carotid Sinus, a flat portion of blood vessels, can be affected by pressure. The Carotid Nerve passes through the sinus, reaching the skull and brain. The Jalandhar Bandha process transmits pressure to the brain when the sinus is pressured.

Keywords: Jalandhara Bandha, Inner lock, Throat lock, Chin lock, Yogic seal, Inner energy, Kundaliniyoga, Yogic kriya.


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Google Scholar Indian Science Publications InfoBase Index (In Process) SOCOLAR, China Research Bible, Fuchu, Tokyo. JAPAN International Society for Research activity (ISRA) Scientific Indexing Services (SIS) Polish Scholarly Bibliography Global Impact Factor (GIF) (Under Process) Universal Impact Factor International Scientific Indexing (ISI), UAE Index Copernicus CAS (A Division of American Chemical Society) USA (Under Process) Directory of Open Access Journal (DOAJ, Sweden, in process) UDLedge Science Citation Index CiteFactor Directory Of Research Journal Indexing (DRJI) Indian citation Index (ICI) Journal Index (JI, Under Process) Directory of abstract indexing for Journals (DAIJ) Open Access Journals (Under Process) Impact Factor Services For International Journals (IFSIJ) Cosmos Impact Factor Jour Informatics (Under Process) Eurasian Scientific Journal Index (ESJI) International Innovative Journal Impact Factor (IIJIF) Science Library Index, Dubai, United Arab Emirates Pubmed Database [NLM ID: 101669306] (Under Process) IP Indexing (IP Value 2.40) Web of Science Group (Under Process) Directory of Research Journals Indexing Scholar Article Journal Index (SAJI) International Scientific Indexing ( ISI ) Scope Database Academia