ROLE OF LIFESTYLE MODIFICATION IN PREVENTION OF CARDIOVASCULAR DISEASES
Dr. Neha Joshi*, Dr. Punita Pandey, Dr. D.K. Goyal and Dr. Arun Kumar Sharma
ABSTRACT
Cardiovascular disease is the leading cause of death worldwide. Nowadays lifestyle is changing due to social, economic and cultural changes. Global urbanization, sedentary life style, stress in day-to-day life makes people unaware to take care of their health. These all factors are causing various health hazards by developing many lifestyles related diseases. In such condition, it is very important to be aware about harms of these factors and how to get rid of them. In this era of industrialization, it is very important to choose a healthy way of living and encouraging people to adopt ayurveda based life style. People should be aware about benefits of life style modifications e.g.; cessation of tobacco smoking and other harmful addictions etc.
Keywords: Cardiovascular diseases, Risk factors, Ayurveda.
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