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An International Peer Reviewed Journal for Pharmaceutical, Medical & Biological Sciences

An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)

European Journal of Pharmaceutical and Medical Research (EJPMR) has indexed with various reputed international bodies like : Google Scholar , Indian Science Publications , InfoBase Index (In Process) , SOCOLAR, China , Research Bible, Fuchu, Tokyo. JAPAN , International Society for Research activity (ISRA) , Scientific Indexing Services (SIS) , Polish Scholarly Bibliography , Global Impact Factor (GIF) (Under Process) , Universal Impact Factor , International Scientific Indexing (ISI), UAE  , Index Copernicus , CAS (A Division of American Chemical Society) USA (Under Process) , Directory of Open Access Journal (DOAJ, Sweden, in process) , UDLedge Science Citation Index , CiteFactor , Directory Of Research Journal Indexing (DRJI) , Indian citation Index (ICI) , Journal Index (JI, Under Process) , Directory of abstract indexing for Journals (DAIJ) , Open Access Journals (Under Process) , Impact Factor Services For International Journals (IFSIJ) , Cosmos Impact Factor , Jour Informatics (Under Process) , Eurasian Scientific Journal Index (ESJI) , International Innovative Journal Impact Factor (IIJIF) , Science Library Index, Dubai, United Arab Emirates , Pubmed Database [NLM ID: 101669306] (Under Process) , IP Indexing (IP Value 2.40) , Web of Science Group (Under Process) , Directory of Research Journals Indexing , Scholar Article Journal Index (SAJI) , International Scientific Indexing ( ISI ) , Scope Database , 

 ISSN 2394-3211

Impact Factor: 6.222

 ICV - 79.57



Dr. Prabhat Patel*, Rashmi Choudhary, Dr. Smt. Gunwanti Ratre and Dr. Rupendra Chandrakar


Ayurveda emphasis mainly on role Ahara and believes that healthy nutrition nourishes the mind, body, and soul. Mind is directly influenced by the quality of food eaten, food preparation, appearance, aroma and freshness of the food. According to Charak samhita, complexion, good voice, long life, understanding, happiness, satisfaction, growth, strength and intelligence are all established through food. Wholesome diet is a main cause for the growth and development of the body and mind. On the other hand, when person indulged in unwholesome diet (Viruddha Ahara), produces various diseases like unmad(insanity), mada(narcosis) etc. Viruddha Ahara (unwholesome diet) is a unique concept mentioned in Ayurveda resulting from unsuitable combination, contradictory qualities, faulty processing method, time, place, dose, faulty consumption method. Frequent intake of unwholesome diet creates Ama which vitiates the doshas and obstruct the shrotas(channels) of the body. This Ama visha spread over hridaya and manovaha shrotas leading to the malfunctioning of mental activities, so as resulting in damaged mind and unstable intellect. Therefore, for a good health, person should always eat wholesome food and avoid Viruddha Ahara (incompatible diet) as in Kashyap Samhita also, it is mentioned that food plays an important role to treat illness and maintain health and that’s why he called food as Mahabhaishajya.

Keywords: Ahara, Ama, Hridaya, Viruddha Ahara, Manas vikara.

[Full Text Article]



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Google Scholar Indian Science Publications InfoBase Index (In Process) SOCOLAR, China Research Bible, Fuchu, Tokyo. JAPAN International Society for Research activity (ISRA) Scientific Indexing Services (SIS) Polish Scholarly Bibliography Global Impact Factor (GIF) (Under Process) Universal Impact Factor International Scientific Indexing (ISI), UAE Index Copernicus CAS (A Division of American Chemical Society) USA (Under Process) Directory of Open Access Journal (DOAJ, Sweden, in process) UDLedge Science Citation Index CiteFactor Directory Of Research Journal Indexing (DRJI) Indian citation Index (ICI) Journal Index (JI, Under Process) Directory of abstract indexing for Journals (DAIJ) Open Access Journals (Under Process) Impact Factor Services For International Journals (IFSIJ) Cosmos Impact Factor Jour Informatics (Under Process) Eurasian Scientific Journal Index (ESJI) International Innovative Journal Impact Factor (IIJIF) Science Library Index, Dubai, United Arab Emirates Pubmed Database [NLM ID: 101669306] (Under Process) IP Indexing (IP Value 2.40) Web of Science Group (Under Process) Directory of Research Journals Indexing Scholar Article Journal Index (SAJI) International Scientific Indexing ( ISI ) Scope Database