BALANCING SHADCHAKRA THROUGH PANCHAKARMA: AN AYURVEDIC APPROACH
Dr. S. Shruthi*
ABSTRACT
In Ayurveda and yogic sciences, human health is perceived as a fluid equilibrium of physical, mental, and subtle energies. A significant subtle structure is the concept of Śaḍcakra, which refers to the six primary energy centers (chakras) aligned along the spine, responsible for regulating various physiological, psychological, and spiritual functions. The blockage or imbalance of these chakras, often caused by lifestyle choices, emotional trauma, or disturbances in the doṣas, can result in illness and a disconnection from one’s higher self. Panchakarma, the fivefold detoxification and purification therapy in Ayurveda, is well-known for effectively eliminating accumulated doṣas and restoring systemic homeostasis. Moreover, Panchakarma has a profound impact on the nāḍīs (subtle channels) and prāṇa (vital life force), playing a vital role in rebalancing the chakras and aligning the subtle body. This narrative review investigates the relationship between Ayurvedic Panchakarma and chakra theory, offering a theoretical framework that links specific therapies such as Vamana, Virechana, Basti, Nasya, and Raktamokṣaṇa with their respective chakric imbalances. Each therapy is examined for its effectiveness in balancing doṣas and regulating prāṇa, as well as its capacity to facilitate chakra purification and activation. The review also emphasizes the significance of sattva, mind- body integration, and spiritual readiness fostered through Panchakarma, positioning it as an effective preparatory practice for advanced yogic activities like meditation and prāṇāyāma. While there is classical support for this subtle application, the article stresses the necessity for interdisciplinary research to substantiate this integrative methodology within clinical and wellness environments.
Keywords: ?a?cakra (Six Chakras), Chakra Balancing, Ayurvedic Detoxification, Pr??a and N???s, Do?a Imbalance, Energy Healing, Mind-Body Medicine.
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