INTEGRATION OF SWASTHAVRITTA PRINCIPLES IN DIGITAL HEALTH

*Vd. Shubham Shamrao Pawar and Vd. Roma Gangawane

ABSTRACT

Introduction: Swasthavritta- a branch of Ayurveda particularly deals with preventive and health measures. It is well known today that Daily regimen [Dincharaya] & Seasonal regimen [Ritucharya][1] plays an important role in enhanching the immunity overall. In this digitalized world, people are relying more and more on internet with regards to their health. This is the great opportunity to uplift Ayurveda as well as to have a digital revolution by incorporating its classic principles on digital platforms. Many of us today monitor our health via wearables, Mobile apps, Telemedicine, AI tools etc.[2] There is an increasing trend of digital health tools in preventing and managing the health conditions. With the rise of digital health technologies, there is growing potential to implement Swasthavritta principles for broader, more effective preventive care. Objective: To explore how digital tools can improve preventive care by integrating Swasthavritta principles and to assess their potential benefits and challenge. Methods: The current literature on Swasthavritta, digital health, and preventive care was merged in a narrative review. Results: Digital tools, including mobile apps, wearables, and telemedicine platforms, allows personalized health tracking, education, and remote consultations based on Swasthavritta. These tools improve accessibility and implementation of preventive measures. Discussion: The integration of Swasthavritta into digital health platforms can bridge gaps in preventive care, but requires collaboration, standardization, and further research to enhance the outcomes.

Keywords: Swasthavritta, Digital health, Preventive healthcare, Personalized health tracking.