( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical, Medical & Biological Sciences

An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)

European Journal of Pharmaceutical and Medical Research (EJPMR) has indexed with various reputed international bodies like : Google Scholar , Indian Science Publications , InfoBase Index (In Process) , SOCOLAR, China , Research Bible, Fuchu, Tokyo. JAPAN , International Society for Research activity (ISRA) , Scientific Indexing Services (SIS) , Polish Scholarly Bibliography , Global Impact Factor (GIF) (Under Process) , Universal Impact Factor , International Scientific Indexing (ISI), UAE  , Index Copernicus , CAS (A Division of American Chemical Society) USA (Under Process) , Directory of Open Access Journal (DOAJ, Sweden, in process) , UDLedge Science Citation Index , CiteFactor , Directory Of Research Journal Indexing (DRJI) , Indian citation Index (ICI) , Journal Index (JI, Under Process) , Directory of abstract indexing for Journals (DAIJ) , Open Access Journals (Under Process) , Impact Factor Services For International Journals (IFSIJ) , Cosmos Impact Factor , Jour Informatics (Under Process) , Eurasian Scientific Journal Index (ESJI) , International Innovative Journal Impact Factor (IIJIF) , Science Library Index, Dubai, United Arab Emirates , Pubmed Database [NLM ID: 101669306] (Under Process) , IP Indexing (IP Value 2.40) , Web of Science Group (Under Process) , Directory of Research Journals Indexing , Scholar Article Journal Index (SAJI) , International Scientific Indexing ( ISI ) , Scope Database , Academia , 

 ISSN 2394-3211

Impact Factor: 6.222

 ICV - 79.57



Dr. Ankita Pareek*, Dr. Vikash Bhatnagar, Dr. Sandeep Madhukar Lahange, Dr. Anjali Sharma,
Dr. Bhumika Rudani


“Within a female lies the miracle of creation, a sacred vessel of life, where a woman embraces the divine essence of motherhood and she is nurturing life with her every beat”. In Sanatani Dharm women are reverted as symbols of purity and auspiciousness; playing vital role in procreation and passing on the legacy of health to future generation however with the advent of globalization and changing societal norms women's role have evolve during to increase stress and health challenges. Ayurveda; the ancient Holistic science, has long emphasized the significance of women’s health during different life stages. It provides guidelines for daily routines (Dincharya) and dietary practices (Ahar vidhi visheshayatan) to maintain optimal well-being. These practices are particularly important during menstruation (Rajaswala Paricharya) when women experience hormonal fluctuations and increased vulnerability to oxidative stress. Modern scientific research supports several Ayurvedic practices including avoiding Spicy foods, sexual activity and excessive exertion during menstruation. Maintaining mental wellbeing and positive thoughts also contribute to hormonal balance. Ayurveda addresses broader societal impact of Women's health as healthy mothers contribute to equitable societal development However, many socio cultural restrictions and taboos surrounding menstruation still prevail across different cultures and religion. Ayurveda plays a crucial role in maintaining the health and well being of female especially during menstruation by adhering to these ancient practices and dispelling misconception, society can promote physical mental and spiritual wellbeing of women ensuring the creation of a healthy and prosperous future generation.

Keywords: Female health, dincharya, ashta ahar vidhi visheshayatan, rajaswala paricharya.

[Full Text Article]




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Google Scholar Indian Science Publications InfoBase Index (In Process) SOCOLAR, China Research Bible, Fuchu, Tokyo. JAPAN International Society for Research activity (ISRA) Scientific Indexing Services (SIS) Polish Scholarly Bibliography Global Impact Factor (GIF) (Under Process) Universal Impact Factor International Scientific Indexing (ISI), UAE Index Copernicus CAS (A Division of American Chemical Society) USA (Under Process) Directory of Open Access Journal (DOAJ, Sweden, in process) UDLedge Science Citation Index CiteFactor Directory Of Research Journal Indexing (DRJI) Indian citation Index (ICI) Journal Index (JI, Under Process) Directory of abstract indexing for Journals (DAIJ) Open Access Journals (Under Process) Impact Factor Services For International Journals (IFSIJ) Cosmos Impact Factor Jour Informatics (Under Process) Eurasian Scientific Journal Index (ESJI) International Innovative Journal Impact Factor (IIJIF) Science Library Index, Dubai, United Arab Emirates Pubmed Database [NLM ID: 101669306] (Under Process) IP Indexing (IP Value 2.40) Web of Science Group (Under Process) Directory of Research Journals Indexing Scholar Article Journal Index (SAJI) International Scientific Indexing ( ISI ) Scope Database Academia