EUROPEAN JOURNAL OF
PHARMACEUTICAL AND MEDICAL RESEARCH

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical, Medical & Biological Sciences

An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)

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 ISSN 2394-3211

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 ICV - 79.57

Abstract

STUDY OF ASHTA AHAR VIDHI VISHESHAYATANE BY AYURVEDA: A REVIEW

Dr. Ramesh M. Bansode* and Vd. Supriya Chikhalekar

ABSTRACT

In present era, diet and lifestyle are major factors thought to influence susceptibility to many diseases. Ayurveda places special emphasis on Ahara and believes that healthy nutrition nourishes the mind, body, and soul. According to Ayurveda the living human body and diseases that afflict it are both the product of Ahara. Ahara is considered as one of the key pillars (Upsthambhas) of life in Ayurveda. Nowadays people forget the basic principles of healthy food. Due to a lack of information or incorrect information about healthy food many lifestyle diseases are taking place. Ayurveda strongly believes the reason for all disease lies within our digestive process. What we eat reflects upon our body and mind. Acharya Charak mentions food as prana or life of living beings if taken properly but if taken in a faulty manner may cause death.1.

Keywords: Ayurveda, ahara, Upsthambhas, prana.


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Google Scholar Indian Science Publications InfoBase Index (In Process) SOCOLAR, China Research Bible, Fuchu, Tokyo. JAPAN International Society for Research activity (ISRA) Scientific Indexing Services (SIS) Polish Scholarly Bibliography Global Impact Factor (GIF) (Under Process) Universal Impact Factor International Scientific Indexing (ISI), UAE Index Copernicus CAS (A Division of American Chemical Society) USA (Under Process) Directory of Open Access Journal (DOAJ, Sweden, in process) UDLedge Science Citation Index CiteFactor Directory Of Research Journal Indexing (DRJI) Indian citation Index (ICI) Journal Index (JI, Under Process) Directory of abstract indexing for Journals (DAIJ) Open Access Journals (Under Process) Impact Factor Services For International Journals (IFSIJ) Cosmos Impact Factor Jour Informatics (Under Process) Eurasian Scientific Journal Index (ESJI) International Innovative Journal Impact Factor (IIJIF) Science Library Index, Dubai, United Arab Emirates Pubmed Database [NLM ID: 101669306] (Under Process) IP Indexing (IP Value 2.40) Web of Science Group (Under Process) Directory of Research Journals Indexing Scholar Article Journal Index (SAJI) International Scientific Indexing ( ISI ) Scope Database Academia